Please fill out if you are interested in the Memory Support Group.

This 6-week small group conducted by a licensed psychologist offers practical memory strategies in an encouraging environment where participants feel understood. Each session includes discussion, guided exercises, and simple take-home strategies.

What You Will Experience:

• A welcoming, judgment-free space

• Gentle brain exercises to strengthen memory

• Strategies and skills to succeed in daily life tasks

• Learn how brain function changes over time

• Discussion that helps normalize our changes in memory

• Support from others going through similar experiences

• Tools to help improve communication and relationships

What We’ll Explore and Learn:

Week 1: Understanding Memory & Normal Aging
Week 2: Strengthening Focus & Attention
Week 3: Everyday Memory Tips That Work
Week 4: Building Helpful Routines
Week 5: Stress, Sleep & Brain Health
Week 6: Staying Engaged & Moving Forward

To express interest in the Memory Support Group for ages 60+ please fill out and submit the form . Dr. Cooperman, who is leading the class, will get back in touch with you.

We are located at 127 South Broadway Nyack NY 10960. All appointments are scheduled in advance. Free convenient street parking is available right outside our office.

[Please note this email is not closely monitored for any client clinical matters, crisis coaching or emergencies. Your email will be answered within one business day.]